The art of joy
Forget new year, new you. In a month so often twinned with self-betterment, we’re championing self-love instead. From little rituals for a calming mindset to joyful décor and immersive experiences, join us each week as we focus on the brighter side of January, with expert tips and inspiration to start your 2026 off on the right foot. Winter blues? We don’t know them.
Little rituals at home
Start slow. With a whole year stretched out in front of you, there’s no rush to make a change. Ease yourself in by carving out time for you, with little rituals that focus on promoting a calm and positive mindset.
Give yourself space to reflect
Journaling is a simple but powerful practice that supports creativity, emotional wellbeing and self-expression. It doesn’t need rules – just time, space and a page to turn to. Set aside 10 minutes, whether daily or occasional, and write down your thoughts. Our friends at Papersmith have a beautiful collection of journals, notebooks and pens to make the habit feel even more inviting – whether you prefer guided prompts, clean lined pages or something more free-form. Pick up a pen and get writing.
Rest easy
It can be tempting to start the new year full pelt, but there’s no harm in prioritising rest instead. Our friends at This Works believe a restorative sleep is built through intentional habits that start way before bedtime. Begin by taking short breaks during the day to lower your cortisol, and try to get natural light in the morning and afternoon to support your circadian rhythm. Eating dinner earlier will help your body wind down before bed. As you get closer to sleep, a warm bath with This Works’ deep sleep beauty soak releases the tension of the day, while the calming deep sleep heavenly candle tells your body it’s time to slow down. These small nightly cues, along with a spritz of the deep sleep pillow spray, act as a signal to unwind.
Make time for nature
Helping to create a sense of calm, boost productivity and reduce stress, even the littlest leaves can have a big impact on your wellbeing. Finding time for nature each day will help you feel better, brighter and more connected with the outside world. Take a walk outside during the daytime – being outside in the natural light will help support vitamin D levels and increase your energy. When indoors, your plant care routine can nurture both your wellbeing and your plants’ – watering them and pruning unruly leaves are practical ways to support your plants’ growth and help create a mood-boosting routine for yourself.
